Following a trend on Instagram is the perfect analogy of running a business - time believed to be well-spent can often allude to nothing.

There's an ‘i’ in exercise for a reason. Doing it for ourselves or the validation of others - and what if I am not in a good headspace?

Holidays are more about looking good in a bikini; until I'm loved and successful, I don’t believe I deserve it.

I am more afraid of, threatened by weekends than weekdays. Mental health ruins my capacity for fun.

I live in a constant state of worry - who will I be on the other side of recovery, and will people like me?

I am obsessed with my business but equally feel lost, depleted and unsure. Do I quit now and will I be happier for it?

I joined a co-working space to help normalise socialising and eating habits - unfortunately, I have not enjoyed one free perk yet.

Today is my friend's birthday. Not even about me and yet I feel nervous, the eating disorder like a Scarlett Letter on my dress.

I have to consciously not overthink body change. Otherwise it will get to me that I no longer look or feel how I used to.

In terms of what ‘success’ means to me - my business is far from it. And when I fail in business, I fail elsewhere.